From Saboteur to Sidekick

Service Description

By now we've all heard of the dreaded Imposter Syndrome, and many of us would probably admit to having it. In this workshop, you’ll learn a new way of thinking about imposter syndrome – your Imposter Monster! You'll meet your Imposter Monster, and we'll discuss ways to turn them from a whisper that makes you feel small to a champion who helps you do hard things. This research-supported method encourages participants to think of imposter feelings as a result of their environment rather than something that is wrong with them. We explore the 5 types of Imposters and how to interact with your Monster based on your type. The result: → Healthier perspective on imposter feelings. → Decreased stress in situations that were previously difficult. → Improved ability to do brave things.