Mindful Goal-setting Workshop

Service Description

Take a day to envision your ideal life. What contributions do you want to make to the world? How will you get there? Let's envision the life you desire, supports and barriers, and how to prioritize your wellbeing along the way. ​ You will learn: ​​How to set values-based intentions that will drive progress at work and home The value of communicating your vision and goals for the future How to handle imposter feelings about the big goals you set Join a small group of professionals, as well as your guides AJ Lauer and Sarah Young, who will cheer you on every step of the way! Workshop fees include snacks, professional development, a high quality and healthy lunch, and a small-group yoga session. Registration also includes one 30-minute coaching session with either AJ or Sarah after the workshop.